eBookdetails
Resilienz - Ressourcen stärken, psychisches Wohlbefinden steigern
von: Undine Lang
Kohlhammer Verlag, 2019
ISBN: 9783170361744
Sprache: Deutsch
267 Seiten,
Download: 2530 KB
Format: PDF
Kurzinformationen
Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.
Prof. Undine Lang is the Director of the Adult Department and Private Department at Basel University Psychiatric Clinics (UPK). She teaches there as a full professor of psychiatry and psychotherapy.